Pan Árabe Integral

Hello everybody, hope you're having an incredible day today. Today, we're going to make a distinctive dish, Pan Árabe Integral. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Pan Árabe Integral is one of the most popular of current trending foods on earth. It's simple, it is quick, it tastes delicious. It's enjoyed by millions every day. They're fine and they look wonderful. Pan Árabe Integral is something which I've loved my whole life.

Many things affect the quality of taste from Pan Árabe Integral, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pan Árabe Integral delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pan Árabe Integral is 12 unidades. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we must first prepare a few components. You can cook Pan Árabe Integral using 5 ingredients and 7 steps. Here is how you cook that.

Hice una adaptacion de la receta de Paulina cocina pero con harina integral y levadura seca (lo que tenía) y es una opción sana para acompañar comidas!

Ingredients and spices that need to be Take to make Pan Árabe Integral:

1. 10 g levadura seca
2. 300 ml agua tibia
3. C/n sal
4. 500 g harina integral (yo use 250 y 250 de 000 porque tenía una integral que era solo salvado)
5. 2 cdas. De aceite de oliva o girasol

Steps to make to make Pan Árabe Integral

1. Hacemos un fermento con los 10g de levadura seca y los 300 de agua tibia. Lo dejamos fermentar 10 minutos
2. Unimos las harinas o simplemente la colocamos en un bowl, armamos una corona con la sal en los lados (para que no toque la levadura) y le agregamos el fermento. Mezclar hasta formar una masa.
3. Ya formada la masa agregamos las 2 cucharadas de aceite.
4. Amasar por lo menos 5 minutos para desarrollar el gluten de la masa. Y dejar levar tapado en film hasta que duplique su volumen.
5. Amasar y cortar en 12 bollitos. (Yi parto en 4 la masa, y cada parte la hago choricito y la divido en 3) amasar cada bollito
6. Estirar con palote y llevar al horno por 7 minutos aproximadamente (yo dispuse 4 por placa) sino se puede realizar en sartén o panquequera, quedan iguales, tambuen 7 minutos aprox. De cocción.
7. Y listo!! Salen divinoss y son riquisimoss

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So that is going to wrap this up with this exceptional food Steps to Prepare Perfect Pan Árabe Integral. Thank you very much for your time. I'm confident that you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!