Coliflor asada con boniato y naranja (realfood)
Hey everyone, hope you are having an amazing day today. Today, we're going to prepare a special dish, Coliflor asada con boniato y naranja (realfood). It is one of my favorites food recipes. For mine, I'm gonna make it a bit unique. This will be really delicious.
Coliflor asada con boniato y naranja (realfood) is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Coliflor asada con boniato y naranja (realfood) is something which I've loved my whole life. They are fine and they look wonderful.
Many things affect the quality of taste from Coliflor asada con boniato y naranja (realfood), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Coliflor asada con boniato y naranja (realfood) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Coliflor asada con boniato y naranja (realfood) is 4/6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
To begin with this recipe, we must prepare a few ingredients. You can have Coliflor asada con boniato y naranja (realfood) using 10 ingredients and 3 steps. Here is how you cook that.
He de decir que desde que aprendí esta receta del Blog de El Comidista la he hecho un montón de veces, ya que no me cansa el sabor tan original y como no, para esta época de desintoxicación de las comidas de Navidad, genial
#weekendreto #delantaldorado #entrante #realfood #healthyfood #cookpadlekué
Ingredients and spices that need to be Take to make Coliflor asada con boniato y naranja (realfood):
- 2 coliflores pequeñas (una blanca y otra verde o morada, o las dos
- 2 boniatos
- 1 naranja grande
- 1 limón
- 2 dientes ajo
- 1/2 cucharadita comino
- 1/2 cucharadita pimentón picante
- 1 cucharada vinagre rojo
- 1 cucharada azúcar moreno Aceite de oliva virgen extra
- Sal y pimienta negra
Instructions to make to make Coliflor asada con boniato y naranja (realfood)
- Poner agua abundante con sal a hervir en una cazuela grande.
Pelar los boniatos y cortarlos en bastones gruesos si son grandes. Cortar el tronco de la coliflor dejando sólo las flores, y retirarlo para otras preparaciones Precalentar el horno a 230 grados. - Cocer los boniatos en el agua unos 5-10 minutos, hasta que pierdan un poco de dureza pero sin que se hagan del todo. Sacarlas y escaldar la coliflor en la misma agua un minuto. Escurrir todo bien.
Cortar la naranja y el limón en dos y reservar dos mitades. Exprimir las otras dos y mezclar los jugos.
Mezclar en un bol pequeño 2 cucharaditas del zumo, el comino, el pimentón, los dientes de ajo aplastados, el vinagre, 2 cucharadas de aceite, sal y pimienta. - Poner en una bandeja la coliflor, los boniatos, el medio limón y la media naranja no exprimidos. Embadurnar todo con la marinada y meter al horno unos 20 minutos. Si se dora demasiado rápido, ponerle papel de plata por encima.
Mezclar el zumo de las naranjas y el limón sin exprimir con 8 cucharadas de aceite de oliva, el azúcar, sal y pimienta. Verter el aliño sobre la coliflor y los boniatos y servir.
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So that is going to wrap this up for this special food Recipe of Favorite Coliflor asada con boniato y naranja (realfood). Thank you very much for reading. I'm sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
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